Posted Jul 29, 2020
By LiveWell Dorset
Developed by the NHS, the One You Easy Meals app allows you to discover healthier versions of foods you love.
Posted Jul 15, 2020
By LiveWell Dorset
A brisk 10 minute walk every day can make a difference to your health, this app helps support you in that mission.
Posted Jul 14, 2020
By LiveWell Dorset
The Couch To 5K app helps to get you up off the couch and running 5K in just 9 weeks.
Posted May 9, 2019
By Lauren Bishop
The app that helps motivate you, your family and friends on your healthy lifestyle journey
Posted Apr 18, 2019
By Lauren Bishop
24 instructor-led videos in aerobics, strength, pilates and yoga.
Posted Mar 28, 2018
By LiveWell Dorset
The Drinkaware app allows you to track your alcohol consumption and spend over time and set goals to help you moderate your drinking.