The Change4Life Food Scanner app from Public Health England works by revealing the sugar content of a product by scanning its barcode. The app shows the sugar content in cubes or grams in the aim of combatting obesity and type two diabetes by encouraging people to choose healthier alternatives. The app knows exactly how much sugar is in over 75,000 food and drink products and provides quick guidance on what healthier alternatives you could try.
If you feel like you could do with some support to help you along the way please feel free to get in touch with LiveWell Dorset or try our Habit Hacker to see if there are behaviours that are stopping you fulfilling your goals.
Register today to take your next step to LiveWell.