Try something new

Some local events this month to help you Move More.

March 2025: 

Dorset Council area: 

Sport in Mind

  • Tuesdays: Tennis with Clive, Weymouth Lawn Tennis Club
  • Thursdays: Tennis with Clive, Borough Gardens Dorchester

 

Visit Dorset -

 

Family Friendly - 

 
 
Bournemouth, Christchurch and Poole area: 

Sport in Mind

  • Tuesdays: Boxercise with Gav, BOH Studios
  • Thursdays: Table Tennis with Matt, St James Institute
  • Fridays: Tennis with Brett, Poole Park Outdoor Tennis Courts
  • Fridays: Walk with David, Poole Park Outdoor Tennis Courts

 

Parks in Mind -

  • Spring into Springbourne: Gentle and fun gardening 
  • Hedge planting for nature: Woodland walk
  • Breathe and be with Jenny: Qigong session in the park

You can also use our LiveWell Finder for other local resources to help you move move, manage weight, drink less or stop smoking. 

Try the Active Dorset Activity Finder for more local activites and events.

Take your next step to LiveWell

We're here for your health and wellbeing. Want to make a change? Register or contact us today to take your next step to LiveWell. 

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How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

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