What's your healthy living goal? Your target weight? Your stop-smoke dream? Do you want to drink less alcohol? Or achieve a fitness goal? Fill in your blank _________
We challenge you to take hold of that goal. Together, with Our LiveWell community, we'll cheer you on all the way. Take control of your healthy living.
Switch it for a twelve-week resolution. Commit to your healthy living goal, gather your LiveWell support team: set yourself up for success. More is possible than you may well think.
We know that making a change is hard. Yet it’s possible when we take lots of small steps. Take Twelve weeks of small steps and you’ll be amazed by the difference you’ll see and feel. By committing to a specific twelve-week goal with the support of others, you can overcome your barriers to change: your Take Twelve transformation.
Daily, we hear stories of our clients overcoming mountains to achieve their goals. In less than 12 weeks, Owen picked up a regular running habit through couch to 5k; Lynette and Maureen quit smoking; Vikki and Richard lost over one and a half stone in weight.
Join thousands of Dorset residents committed to conquering unhealthy habits. Starting on the 1st of March, our Take Twelve community will embark on a journey to healthy living – don’t miss the boat.
RSVP and receive community support, LiveWell tools, advice, as well as top tips and expert support. Coaches, Personal Trainers and Nutritionists will share information to guide you on your path to LiveWell.