Monday - Friday 9am - 6:30pm

COVID-19

The coronavirus outbreak is a challenge for us all and, for a while, our daily lives may look a little different. Here are some ways we’re helping you to look after your physical and mental health at this time.

OUR TRAINING OFFER

Five Ways training

As part of the public health response to coronavirus, we have developed a tailored offer to help you develop the knowledge and skills to support your own and others’ wellbeing during this time. 

Our Five Ways to Wellbeing training sessions will be delivered virtually for groups of 15-20 people. This 60-minute free course will help you to be inspired to live the Five Ways to Wellbeing. It will empower you to build a personal action plan to integrate these values into your lifestyle as well as sharing ideas with those that they support, live or work with.

You’ll be able to see scheduled training and book a place through Eventbrite.

BOOK NOW

Helping you to help others

 We're developing further training modules to support you in supporting others through the COVID-19 pandemic. Find out more.

Helping you help others

Smoking

As emerging evidence shows smokers with coronavirus are 14 times more likely to develop severe respiratory disease, Public Health Dorset is joining health professionals in calling on smokers to #QuitforCovid. To encourage Dorset smokers quit, we’re providing 8-10 weeks of NRT free of charge. Stopping smoking brings immediate health benefits, particularly to the heart and lungs. Start your stop-smoke journey today.

Start stopping

Weight loss groups

WW and Slimming World are both offering virtual sessions whilst face-to-face groups are not possible. If you are currently a member of one of these groups, WW or Slimming World will have contacted you.

How does this affect my referral?

If you are attending Slimming World through our kick-start voucher programme, they will offer you double the number of sessions as you would have had remaining on your face-to-face programme. If you are unable to attend virtual groups, let them know and they will pause and restart your membership once face-to-face groups are back up and running. For more details, please contact your Slimming World consultant.

If you are attending WW through our funded kick-start programme, this change will not impact your referral. WW has paused your referral so that when face-to-face groups are back up and running, you’ll still have the same number of weeks left on your referral as when groups first closed. For more details, please contact your WW Coach.

What if I want to start my weight-loss journey now?

Great! Now, more than ever is an important time to lose weight. Register with us today to get started. We are working with Slimming World and WW to offer a digital-only service for new LiveWell clients who meet the eligibility criteria for our kick-start programme. The WW referral programme is now live and we hope to launch the Slimming World offer soon. Watch this space! 

Both WW and Slimming World are still accepting new paying members for their virtual programmes, and in some cases offering a discounted rate. Check out the Slimming World and WW websites for more information.

Slimming groups not for you? That’s ok! Speak to our friendly team to find out about what else is out there to help you achieve a healthy weight, including our LiveWell Coaching support.

Register

Physical activity

Being active, even if it’s just for a few minutes a day can really help you feel both physically and mentally strong. Even though it may feel harder to be active when you’re at home, there are lots of ways you can reduce the amount of time you spend sitting and increase how much you move. Explore this list of resources and tools highlighting ways and opportunities to be active within the home during isolation and whilst maintaining social distancing. Browse our blogs and articles for tips to keep active at this time.

Our team of Advisors and Coaches are on hand to offer support and guidance. Contact us today to find out how we can support your next step to LiveWell. You can call us on freephone 0800 840 1628.

Contact

 

JOIN

 

Five Ways Challenge

The coronavirus outbreak is a challenge for us all and taking care of our own health and wellbeing can be the first thing to slide when we’re focused on taking care of patients, friends, family and loved ones. We’ve created the Five Ways Challenge based on the Five Ways to Wellbeing to showcase ways to look after your mental health and wellbeing. Learn about the Five Ways and join the challenge here.

Join the Challenge 

 

For the latest government guidance on coronavirus, please visit:

GOV.uk/coronavirus

NHS.uk/coronavirus

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

Welcome!

Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.