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COVID-19

The coronavirus outbreak is a challenge for us all and, for a while, our daily lives may look a little different. Here are some ways we’re helping you to look after your physical and mental health at this time.

Smoking

As emerging evidence shows smokers with coronavirus are 14 times more likely to develop severe respiratory disease, Public Health Dorset is joining health professionals in calling on smokers to #QuitforCovid. To encourage Dorset smokers quit, we’re providing 8-10 weeks of NRT free of charge. Stopping smoking brings immediate health benefits, particularly to the heart and lungs. Start your stop-smoke journey today.

Start stopping

Weight Management

As ever, our team is available to help you find the right support for you, whether this be using apps and other online resources, our unique 1:1 LiveWell Coaching service or a weight loss group.

Weight Loss Groups

People who meet certain eligibility criteria can benefit from a referral to their choice of Slimming World or WW for a kick-start weight loss programme. Slimming World and WW have been running virtual sessions whilst face-to-face ones have not been possible and are making a phased return to a face-to-face offer. Here's a summary of what's on offer at the moment:

Slimming World

Slimming World has returned to face-to-face groups with measures in place to make them 'COVID-secure'. This includes smaller, shorter group sessions and a booking system to help manage this. For groups that have been unable to open, or where people are unable to attend a group (e.g. due to being vulnerable to COVID-19), some virtual groups are still available. See the Slimming World website for more information. 

WW

WW continues to run virtual group sessions for all members - known as Workshops - and is also offering Express Check-ins where members can go to be weighed in and talk with their WW Coach. If you are eligible and choose WW for your referral, you will have a choice of whether to take a 16-week digital referral - for online and virtual support only - or a 12-week referral that includes Express Check-ins and virtual support. Our team will be able to tell you more, or visit the WW website where you can find out which venues are open for Express Check-ins. 

 

Both Slimming World and WW are accepting new paying members for their virtual programmes, and in some cases offering a discounted rate. Check out the Slimming World and WW websites for more information.

Slimming groups not for you?

That’s ok! Speak to our friendly team to find out about what else is out there to help you achieve a healthy weight, including our LiveWell Coaching support.

Register

Physical activity

Being active, even if it’s just for a few minutes a day can really help you feel both physically and mentally strong. Even though it may feel harder to be active when you’re at home, there are lots of ways you can reduce the amount of time you spend sitting and increase how much you move. Explore this list of resources and tools highlighting ways and opportunities to be active within the home during isolation and whilst maintaining social distancing. Browse our blogs and articles for tips to keep active at this time.

Our team of Advisors and Coaches are on hand to offer support and guidance. Contact us today to find out how we can support your next step to LiveWell. You can call us on freephone 0800 840 1628.

Contact

 

JOIN

 

Five Ways Challenge

The coronavirus outbreak is a challenge for us all and taking care of our own health and wellbeing can be the first thing to slide when we’re focused on taking care of patients, friends, family and loved ones. We’ve created the Five Ways Challenge based on the Five Ways to Wellbeing to showcase ways to look after your mental health and wellbeing. Learn about the Five Ways and join the challenge here.

Join the Challenge 

 

For the latest government guidance on coronavirus, please visit:

GOV.uk/coronavirus

NHS.uk/coronavirus

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

Welcome!

Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.