Are you still making positive changes to your lifestyle? We are keen to hear how things have been going for you. The answers you give will help us to understand any changes you have made to your lifestyle and see if you would benefit from further support. Your feedback is very important as it will help us to ensure we are providing the highest level of service. Please, therefore, complete as many of the questions as you can.

Which areas of your lifestyle you have been working on changing? (please tick all that apply)

What is your current approximate height?

Height

What is your current approximate weight?

Weight

How many days per week are you currently doing some form of physical activity that raises your heart rate for half an hour or more?

Are you currently smoking?

What do you smoke?

How many do you smoke each day? (Please enter a number, not text, for example 1 or 20)

Roughly how many units of alcohol do you currently drink each week?

How likely are you to recommend LiveWell Dorset to family and friends?

Not at all likely Extremely likely

Anything else you'd like to share? Please send any feedback to queries@livewelldorset.co.uk

Thank you for completing the questionnaire.

The answers you gave will help us to understand any changes you have made to your lifestyle and see if you would benefit from further support. Your feedback is very important as it will help us to ensure we are providing the highest level of service.

Smoking: We know it’s not easy to quit smoking, however it is one of the most important things that you can do for your health. We can help and support you through the whole process. You are 4 times more likely to quit smoking when using a stop smoking service.

Your BMI is:

The general guidelines are:

  • Between 18.5 and 24.9 – healthy weight.
  • Between 25 and 29.9 – overweight.
  • Between 30 and 39.9 – obese.
  • BMI of 40 or more – severely obese.

A healthy weight is a good start to living well . It can help you avoid a variety of health problems. If you decide you want to review your weight, we can help find the best method for you. Evidence has shown that weight loss can be more successful if it involves other strategies, including reviewing your diet, lifestyle changes, increasing your activity and setting realistic goals.

If you would like more support please do not hesitate to contact us on 0800 8401628 or local number 01305 233105.