Monday - Friday 9am - 6:30pm

     

Congratulations on deciding
to break that habit!

We're here to help and support you with that decision and have developed MyLiveWell as a platform to give you the right tools to succeed.

This support is funded by Public Health Dorset, there is no cost to you for using this service and it is provided free of charge.

If at anytime you feel you need a bit of extra support, our coaches are available to help support you through the process of making a change, so feel free to pick up the phone at anytime and speak to one of our amazing team.

Tell us a little about yourself

Let's keep things easy to start with, could you tell us a little bit about yourself so we have a better understanding of who you are.

Please note all fields are required.

     

Your health and lifestyle

Thanks for giving us a little information about who you are.

We have now reached the health and lifestyle section of the registration process. We need to take a baseline assessment from you to help us understand how we can help.

We're going to ask a few questions about your current overall physical activity levels, height and weight, and if you smoke or drink alcohol. Don't worry no one is going to be judging you, so try to be as honest as you can.

Get active

One of the best things we can do to stay healthy is to be active.

In the past week how many days have you been physically active for a total of 30 minutes of more?

Lose weight

Maintaining a healthy weight is important for health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers.

The easiest way to work out how your weight stacks up is by calculating your Body Mass Index (BMI). Just let us know your height and weight and we'll do the rest.

Stop smoking

Quitting smoking is one of the hardest things to do but it is also one of the most important things you can to for your health.

Drink less

Many alcohol-related health risks don't appear until later in life.

Cutting down on how much alcohol you drink will reduce your risk of developing serious health issues such as cancer, liver or heart disease and could contribute to lowering your blood pressure.

Drink less

Many alcohol-related health risks don't appear until later in life.

Cutting down on how much alcohol you drink will reduce your risk of developing serious health issues such as cancer, liver or heart disease and could contribute to lowering your blood pressure.

     

Thanks for taking the time to register

You're now one step closer to receiving the help you need.

Now we know a little bit about you and your background one of the team will contact you to discuss your information and plan out the next steps for you.

You should receive a call back within the next 2 working days.

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Are you new LiveWell Dorset?

To allow us to best serve you and ensure we're giving you the best advise please confirm whether you're new to LiveWell Dorset or whether you have spoken with us before and may have an existing account?

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.