What's your healthy living goal? Your target weight? Your stop-smoke dream? Do you want to drink less alcohol? Or achieve a fitness goal?
Fill in your blank _________
Switch it for a twelve-week resolution. Commit to your healthy living goal, gather your LiveWell support team: set yourself up for success.
We know that making a change is hard. Take Twelve weeks of small steps and you'll be amazed by the difference you’ll see and feel. By committing to a specific twelve-week goal with the support of others, you can overcome your barriers to change.
Join thousands of Dorset residents committed to conquering unhealthy habits. Starting on the 1st of March, our Take Twelve community will embark on a journey to healthy living. If you're reading this after the 1st of March, you can still join! RSVP and receive community support, LiveWell tools, advice, as well as top tips and expert support. Coaches, Personal Trainers and Nutritionists will share information to guide you on your path to LiveWell.