Stevie McCormick

Dream big anything is possible! I believe we are capable of achieving whatever our heart desires. Working as a Training and Engagement Officer, I have the opportunity to engage and train health care professionals, workforces and residents across Dorset on how they can make small changes to live longer and healthier lives, supporting them to show up each day as the best version of themselves. I LiveWell by going for walks, dancing, spending quality time with my loved ones and journaling.

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How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

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