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Explore news, guides, top tips and more on how to live a healthier life.

  • Posted Oct 19, 2018

    Quit Smoking in Dorset with our help!

    By Matt Fisher

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  • Posted Oct 9, 2018

    Katy's Stop Smoke Story

    By Matt Fisher

    Katy started smoking in her teens to fit in with her friends.

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  • Posted Oct 8, 2018

    Pregnancy and smoking

    By LiveWell Dorset

    Smoking during pregnancy can be harmful for both mum and baby, so protecting them and you from cigarette smoke is one of the best things you can do for their health and yours.

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  • Posted Oct 8, 2018

    Pregnancy and alcohol

    By LiveWell Dorset

    Professional Health advice for pregnant mums about drinking alcohol during pregnancy.

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  • Posted Oct 8, 2018

    You and Yours

    By LiveWell Dorset

    Pregnancy is a time when many women start thinking more about their health, for themselves as well as their baby.

    Read More

  • Posted Oct 8, 2018

    Quit Smoking with the Support of Our LiveWell

    By LiveWell Dorset

    Read More

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

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When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

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If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

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Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.