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WE'RE HERE FOR YOUR HEALTH AND WELLBEING

Our mission is to help people living in Dorset lead healthier, happier lives. Our coaching, support and advice is absolutely free and part of your council's commitment to improving public health.

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How can we help you?

Move more

Let us help you discover activities that work for you, to boost your body and mind.

Manage weight

Find out if you’re eligible to vouchers for a kick start at your local weight-loss group.

Stop Smoking

You may be eligible for coaching, nicotine replacement, vapes or an Allen Carr Easyway seminar.

Drink Less

How much is too much? We’ll help you rethink your drink through free coaching.

What’s happening this month

Keep calm and carry on

Already feeling the strain of preparing for the festive season? We’ve a few simple ideas for helping you cope with the pressures.

Yule stay active!

Thank you Active Dorset for sharing the ‘12 Days of Christmas Moves’ with us. It won’t just be the Lords a-leaping!

Dieting at Christmas?

It's the most challenging time of year when it comes to maintaining a healthy eating plan. Here are some tips for tackling Christmas temptations.

Health and wellbeing tips

Discover our library of articles offering inspiration to live well

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Monthly LiveWell news

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Learn about us

Free healthy living advice and coaching for every adult in Dorset

About us

Find activities and classes near you

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How we can help you

LiveWell Dorset offers support in different ways, so you can choose what works for you.

Advice and Information

We offer free advice and information on how to become healthier – lose weight, get active, quit smoking or drink less alcohol

Online and Telephone Support

We have a host of tools and support online, but you can always pick up the phone if you want to

Understand Yourself

We'll help you to understand how to get past the things that have stopped you making a change

Tools and tips

We'll work with you to identify how you can reach your goals. There's no one size fits all

LiveWell Coaching

One-to-one telephone coaching to overcome your barriers to healthy living

Benefits and Discounts

We'll put you in touch with opportunities in your local area, you could even get discounts!


How we're making a difference

LiveWell Dorset has been here to help Dorset residents become healthier and happier since 2015.

Over 40,000 people have received our support

Of the people we help,
75% don't need to come back

Access to more than
60 connected services

HOW WE'RE DIFFERENT

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

Welcome!

Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.