Monday - Friday 9am - 6:30pm

WE'RE HERE FOR YOUR HEALTH AND WELLBEING

We are a public health service funded by your council. We're here to support the health and wellbeing of residents in Bournemouth, Poole and Dorset.

FIND OUT MORE

Ways to get started

Everyone is different, that's why our service is flexible. Get access to tools, learn more about health or speak to an expert. There are no obligations and it's free of charge.

Health tools and calculators

Speak to an expert. We'll help you set targets and stick to them with monthly check-ins, access to classes.

Tools and calculators

Learn more about us

Speak to an expert. We'll help you set targets and stick to them with monthly check-ins, access to classes.

Learn more about us

Talk to a health coach

Speak to an expert. We'll help you set targets and stick to them with monthly check-ins, access to classes.

Get in touch

How we can help you

LiveWell Dorset offers support in different ways, so you can choose what works for you.

Advice and Information

We offer free advice and information on how to become healthier – lose weight, get active, quit smoking or drink less alcohol

Support Online and Phone

We have a host of tools and support online, but you can always choose to call if you need to

Understand Yourself

We'll help you to understand how to get past the things that have stopped you making a change

A Diet and Exercise Plan

We'll work with you to identify what you need to reach your goals. There's no one size fits all

Expert Health Coaches

Get support from a personal expert coach, we'll stay in touch with you as you develop

Benefits and Discounts

We'll put you in touch with opportunities in your local area, you could even get discounts!

How we're making a difference

LiveWell Dorset has been here to help the people of Dorset become healthier and happier since 2015.

Over 17,000 signed up to
LiveWell Dorset

Of the people we help,
75% don't need to come back

Access to more than
60 connected services

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.