LiveWell Dorset uses evidence-based behavioural science to support people to make and sustain changes in their health behaviours.
Most people just need a little bit of help, a brief intervention or a nudge in the right direction. For those that need a little more help, LiveWell Dorset provides personalised, one-to-one telephone coaching.
Our Coaches are specialists in behaviour change. Using a combination of coaching skills and the COM-B model of behaviour change, they work with individuals to understand the barriers to healthy lifestyle change and help them to overcome these barriers.
Our Coaching includes:
Yes. The service has served over 25,000 people over the past four years. Most people use the service after a recommendation from their GP. The service has been successful in supporting sustained behaviour change:
59% Successfully reduced their weight
69% Became more physically active
48% Stopped smoking
75% Reduced their alcohol intake
Watch this video to discover how we support you and your patients.
Dr Emer Forde
LiveWell Dorset empowers me to talk to patients about improving their health. It is a tangible offer of support to help people lose weight, drink less, quit smoking and take more exercise.