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We have lots of options to choose from - talk to us and we'll create a personal quit plan for you.
If you live in Dorset and want to quit smoking, but are not sure where to start, register or talk to us today. Our team of advisors and coaches are ready to discuss your stop-smoke options. We have helped people to stop smoking across the whole of Dorset. We would love to help you too.
We'll help you choose from a range of options including face-to-face support from your local pharmacy, a pack of nicotine gum and patches through your door, a vape starter kit or – new for 2023 – a day-long session at an Allen Carr Easyway stop smoking seminar. Talk to our advisors to create your plan. Throughout, our LiveWell Coaches will help you identify your triggers and how you can overcome them. Coaching sessions take place over the phone at a time that's convenient for you.
We'll help you access support from your local pharmacy
Regular phone calls with your LiveWell Coach
We'll send you a pack of nicotine gum and patches
A one-day seminar that focuses on changing your mindset
Find out if you're eligible for a vape starter kit
Quitting smoking is the most beneficial thing you can do for your health. You'll be less likely to suffer from a seemingly never-ending list of health problems. No matter your age, it's never too late to quit. The benefits are almost immediate. Within 48 hours our lungs begin to clear out mucus and other smoking debris; carbon monoxide is eliminated from the body and our oxygen supply rapidly improves.
The cost of smoking has increased by nearly 100% over the past 10 years. The average smoker can save £1,800 a year by stopping smoking. A 20-a-day smoker can save up to £4,000 a year!
How you can benefit from quitting smoking:
We understand just how hard it can be to quit smoking, it’s the is one of the hardest habits to break. When you access local support, you increase your chances of quitting for good by four. Nearly nine in ten of the people we support make it to four weeks smoke-free.
LiveWell Dorset supports adults in Dorset to take steps to a happy and healthier life. Our free advice and coaching is provided by your local council. Our approach is tried and tested. We apply evidence-based behaviour change techniques to empower you to quit.
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