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We'll empower you to maintain a healthy weight through good eating habits and physical activity.
Living in Dorset and struggling to maintain a healthy weight? Register or talk with us today. Our team of advisors and coaches can help. We've helped more than 30,000 people in Dorset and would love to help you too.
We want everyone to be able to access the support LiveWell Dorset can offer. Our Easy Read guides explain what we do using simple language and clear images. If you want to know how we can support you with managing your weight,
view this Easy Read leaflet.
Lose weight with our Habit Hacker.
Designed by health and psychology experts, this quick and simple tool assesses your behaviours, preferences and barriers, then provides bespoke behaviour change techniques personalised to you.
If you are eligible, this programme offers a free 12-week kick-start to support you on the road to lasting weight loss.
If you are overweight, losing pounds will add years to your life. By improving your long-term physical health and wellbeing, you'll add a spring to your step and feel more energetic. Not only that, but you'll notice changes to your appearance too! Start your journey to a better weight today.
If you're overweight or obese, losing weight can reduce your risk of developing some serious health problems. It can give you confidence to get active too – a recipe for success! Feel the following benefits when you lose weight and get active:
By registering with us, we'll help you get active and break bad habits. Your My LiveWell profile provides you with personalised tips, tricks and tools for your LiveWell journey. Track your progress; access free guidance and support from our expert team and discover resources to help you achieve a healthier lifestyle. If you want to talk to someone about getting active, our health coaches offer one-to-one telephone coaching.
Discover additional support and advice to help you lose weight
Our health tools and calculators are designed to encourage and support you to achieve your goals.
Our articles will give you guidance and tips on why it is so important to stay healthy.
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