0800 840 1628 • Monday - Friday 9am - 6:30pmContact Us
The key thing that makes us different to other health and wellbeing providers is our use of evidence-based behavioural science, developed by University College London to support you to sustain changes in your behaviour.
Most people just need a little bit of help, a brief intervention or a nudge in the right direction. For those that need a little more help, LiveWell Dorset provides personalised, one-to-one coaching.
We provide tailored guidance and support to help people become more healthy. Our service is free to all Dorset residents over the age of 18.
Livewell Dorset is all about putting people first. We constantly strive to improve how we work and champion excellence in customer service by:
You help us when you:
Health and wellbeing training for your workforce
We have a host of tools and support online, but you can always pick up the phone if you want to
We can help you to get involved with range of activities, events and classes
Our tailored advice and coaching guides you to lasting change
One-to-one telephone coaching to overcome your barriers to healthy living
We're committed to journeying with you. We'll help and guide you for as long as you need
We're a team of trained Advisors and LiveWell Coaches offering friendly support, advice and mentoring.
Before joining Live Well I was responsible for adult homelessness services in Somerset which included managing a day centre and an outreach team. Previous to that I was a Health Inclusion Worker. I love working with people and feel passionate about supporting people on the fringes of our communities to bridge inequalities in health and wellbeing. I have worked in this sector for over ten years now.
I am so pleased to be a part of the LiveWell team and love that my role gives me the opportunity to use my skills and experience to support people to make positive changes to their lives in a way that works for them. I live well by getting plenty of fresh air, exercise and good food.
Completing my Master's degree in Nutrition, Physical Activity and Public Health, made me realise that I wanted to use my knowledge to empower people to be the happiest and healthiest versions of themselves! I LiveWell by going to the gym, running, swimming and walking with my puppy.
I love planting that first positive “I can do this” seed in someone’s mind and seeing them start to blossom to their full potential. The holistic approach of Livewell Dorset is what works so well.
I live well by letting my dogs drag me around the countryside, yoga, kayaking and being mindful.
Behaviour Change Team Lead
I have a background in Sport and Health Science and a degree from the University of Wales. I love the fact that I can go to work and make someone’s life better and be able to give back to the area I grew up in. I LiveWell by surfing, playing football, cycling, and walking whenever I can.
I’m passionate about fitness and nutrition, to maintain a healthy body and mindset, I believe in doing so promotes positivity and overall; a good level of wellbeing. At LiveWell Dorset, I feel privileged to have the opportunity to help guide and support people through a journey. I LiveWell by swimming, cycling, walking/hiking, and visiting the gym - and being outdoors in the fresh air with nature, exploring the beautiful Dorset countryside.
I feel honored to be part of the Live well Dorset Team. I love being alongside people as they make changes and celebrate "wins" however small and pay attention to how these changes impact on mood and wellbeing. I live well by ensuring I get plenty of sunlight and fresh air through incorporating simple walks into my daily routine. I also attend activity classes at my local gym as this help me to feel stronger and more energized.
I'm delighted to be working with LiveWell Dorset and helping others to achieve positive changes in their lives, no matter how small. I love the outdoors and can be found mucking about on the water or walking in Dorset’s glorious countryside
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