Monday - Friday 9am - 6:30pm

How we're different

No matter your experience or daily schedule, we'll help you achieve what you need to do to live a healthier lifestyle.

The key thing that makes us different to other health and wellbeing providers is our use of evidence-based behavioural science, developed by University College London to support you to sustain changes in your behaviour. 

Most people just need a little bit of help, a brief intervention or a nudge in the right direction. For those that need a little more help, LiveWell Dorset provides personalised, one-to-one coaching.

What we do

We provide tailored guidance and support to help people become more healthy. Our service is free to all Bournemouth, Poole and Dorset residents over the age of 18.

Free Training

Our expert team are here to provide you with free training on how to improve your lifestyle

Free Consultations

Our free consultations are designed to help design a healthy lifestyle plan that works for you

Connected Services

We can help you to get involved with range of activities, events and classes

Personalised Training Plans

Our personalised training plans take into consideration your age, lifestyle and what you want to change

Expert Health Coaches

Get support from a personal expert coach, we'll stay in touch with you as you develop

Life Long Relationships

We aim to build life-long relationships with you. We are here to help and guide you for as long as you need us

Meet the Coaches

We're a team of trained Wellness Advisors and Wellness Coaches offering friendly support, advice and mentoring.

Emma Rossi

Service Manager

Before joining Live Well I was responsible for adult homelessness services in Somerset which included managing a day centre and an outreach team. Previous to that I was a Health Inclusion Worker. I love working with people and feel passionate about supporting people on the fringes of our communities to bridge inequalities in health and wellbeing. I have worked in this sector for over ten years now.

Julie-Ann Booker-Gibbs

Wellness Coach Team Lead

I was inspired to join the LiveWell team by the approach of the service to support the diverse population of Dorset on the basis that every resident is an individual and the support offered is on a long term basis. Every day people are helped to gain knowledge and resources to improve their health, but also coached to develop the skills to take control of their health choices and behaviours. The LiveWell team show genuine commitment to engaging positively with as many people as possible to achieve improved health outcomes for all.

Sharon Taylor

Wellness Coach

I joined LiveWell Dorset because I wanted to work in an inspiring environment that supports and encourages people to lead healthier lifestyles. What I particularly enjoy about being a coach, is seeing how even small lifestyle adjustments can have a massive impact on wellbeing.

Addy Sheppard

Wellness Coach

I like the fact that every day is different and I have the pleasure of working with a team who are dedicated to helping people live healthier lives.

Sheela Hobden

Wellness Coach

No two days are the same for me! I could be coaching a client over the telephone on getting more active, then heading out to an organisation to deliver training on managing stress and building resilience. I would then spend time reviewing the training evaluation, preparing for more training delivery the next day, and considering options for coaching clients.

Matt Folley

Wellness Coach

I have joined LiveWell Dorset for the simple reason that the we want to help our clients achieve their best outcomes. I am very passionate about health and wellbeing and I enjoy supporting clients to achieve their goals of making positive changes for their health and wellbeing.

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Are you new LiveWell Dorset?

To allow us to best serve you and ensure we're giving you the best advise please confirm whether you're new to LiveWell Dorset or whether you have spoken with us before and may have an existing account?

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.