The key thing that makes us different to other health and wellbeing providers is our use of evidence-based behavioural science, developed by University College London to support you to sustain changes in your behaviour.
Most people just need a little bit of help, a brief intervention or a nudge in the right direction. For those that need a little more help, LiveWell Dorset provides personalised, one-to-one coaching.
We provide tailored guidance and support to help people become more healthy. Our service is free to all Bournemouth, Poole and Dorset residents over the age of 18.
Our expert team are here to provide you with free training on how to improve your lifestyle
Our free consultations are designed to help design a healthy lifestyle plan that works for you
We can help you to get involved with range of activities, events and classes
Our personalised training plans take into consideration your age, lifestyle and what you want to change
Get support from a personal expert coach, we'll stay in touch with you as you develop
We aim to build life-long relationships with you. We are here to help and guide you for as long as you need us
We're a team of trained Wellness Advisors and Wellness Coaches offering friendly support, advice and mentoring.
Before joining Live Well I was responsible for adult homelessness services in Somerset which included managing a day centre and an outreach team. Previous to that I was a Health Inclusion Worker. I love working with people and feel passionate about supporting people on the fringes of our communities to bridge inequalities in health and wellbeing. I have worked in this sector for over ten years now.
Wellness Coach Team Lead
I was inspired to join the LiveWell team by the approach of the service to support the diverse population of Dorset on the basis that every resident is an individual and the support offered is on a long term basis. Every day people are helped to gain knowledge and resources to improve their health, but also coached to develop the skills to take control of their health choices and behaviours. The LiveWell team show genuine commitment to engaging positively with as many people as possible to achieve improved health outcomes for all.
I joined LiveWell Dorset because I wanted to work in an inspiring environment that supports and encourages people to lead healthier lifestyles. What I particularly enjoy about being a coach, is seeing how even small lifestyle adjustments can have a massive impact on wellbeing.
I like the fact that every day is different and I have the pleasure of working with a team who are dedicated to helping people live healthier lives.
No two days are the same for me! I could be coaching a client over the telephone on getting more active, then heading out to an organisation to deliver training on managing stress and building resilience. I would then spend time reviewing the training evaluation, preparing for more training delivery the next day, and considering options for coaching clients.
I have joined LiveWell Dorset for the simple reason that the we want to help our clients achieve their best outcomes. I am very passionate about health and wellbeing and I enjoy supporting clients to achieve their goals of making positive changes for their health and wellbeing.