Monday - Friday 9am - 6:30pm


Explore news, stories, tips and more on how to live a healthier life.

  • Posted Jul 19, 2021

    Make mine a mocktail!

    By Polly Durrant

    If you love the lure of a long-island ice tea, or dream of a picnic with Pimms BUT you are on a booze-free-break, or there are non-drinkers to cater for… we have the answer. These alcohol-free alternatives will still get a party started, without the woozy side-effects!

    Read More

  • Posted Jun 30, 2021

    Healthy summer treats

    By Sally Rowe

    You'll love these easy frozen banana lollies. They are fun to make, delicious and a fantastic, healthy alternative when you fancy a cooling summer treat

    Read More

  • Posted Jul 29, 2020

    Easy Meals

    By LiveWell Dorset

    Developed by the NHS, the One You Easy Meals app allows you to discover healthier versions of foods you love.

    Read More

  • Posted Feb 29, 2020

    How to make the perfect porridge

    By Matt Fisher

    Porridge has long been a breakfast staple and for good reason; it is a great source of slow-release energy, B vitamins and fibre.

    Read More

  • Posted Feb 28, 2020

    The building blocks of a salad

    By Matt Fisher

    Salad has unfairly had a bad rap for being bland and boring, but a well-constructed salad is anything but! By learning the simple steps for building a good salad, you can create a whole range of exciting, healthy dishes all year round.

    Read More

  • Posted Feb 25, 2020

    How to cook rice right every time

    By Matt Fisher

    Rice is a staple ingredient in a host of dishes – risotto, curry, kedgeree and paella, just to name a few! It is an essential ingredient to keep in your cupboards for quick, healthy meal prep.

    Read More

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.


Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.