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Posted Apr 10, 2019
By Matt Fisher
Human behaviour can be incredibly complex. Read on to explore how and why we apply the COM-B model of behaviour change to our service.
Posted Jan 10, 2019
Posted Oct 19, 2018
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The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.
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