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Explore news, guides, top tips and more on how to live a healthier life.

  • Posted Sep 27, 2019

    LiveWell Dorset and COM-B: Validation

    By Lauren Bishop

    Newcastle University’s process evaluation of COM-B model application in LiveWell Dorset

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  • Posted Sep 26, 2019

    NHS Eatwell Plate

    By Matt Fisher

    Want to change your eating habits? The NHS Eatwell plate shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

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  • Posted Aug 14, 2019

    Coaching at LiveWell Dorset

    By Lauren Bishop

    Our LiveWell Coaches can support your patient to develop a healthier lifestyle and take control of their own health. This article gives an overview of the LiveWell Coaching service, how it works and who it might be helpful for.

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  • Posted Jul 15, 2019

    Is LiveWell coaching for me?

    By Lauren Bishop

    Ready to take the next steps to LiveWell? Our Coaches will walk alongside you and help you build the skills you need to live a healthier lifestyle. Here's how...

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  • Posted Jul 10, 2019

    The Five Ways to Wellbeing

    By Lauren Bishop

    Your wellbeing is in your hands: five steps to a happier life

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  • Posted May 2, 2019

    The NHS 12-Week Weight Loss Plan

    By Lauren Bishop

    A free 12-week diet and exercise plan

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How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

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Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

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Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.