Posted Feb 22, 2021
By Polly Durrant
Jasmin smoked from an early age, everyday was ruled by when she'd have her next cigarette. With the help of LiveWell coach, Julie, Jasmin realised how simple it was to quit for good.
Posted Dec 16, 2020
By Matt Fisher
Busy mum, Jo’s working-from-home life became more demanding during the coronavirus pandemic. Often spending 9-hours a day at her desk, she would struggle to clock up 1,000 steps on her Fitbit. The challenge of lockdown turned into an opportunity.
Posted Oct 22, 2020
By Matt Fisher
Claire's transformed her health during lockdown! She's lost weight, has started daily walks, quit smoking and has now started running too!
Posted Sep 8, 2020
By Polly Durrant
Emma was motivated to quit smoking, she just needed life to settle down first. Despite a series of personal challenges, Emma decided to take a leap of faith and commit to better health and better habits
Posted Aug 17, 2020
By Matt Fisher
Poole-based Grandma Jilly was in denial and ignored her GP's warning about pre-diabetes. The inevitable type two diabetes diagnosis was the kick start she needed. This is her story.
Posted Jun 3, 2020
By Matt Fisher
Weymouth-based mum Carola, smoked 20 cigarettes per day for 12 years. Three times she quit and un-quit. She used lockdown as an opportunity to switch the cigarettes for vape. This is her story.