Posted Jun 26, 2019
By Julia Calleja
Wellbeing at work should not be limited to one week a year. It is essential that we embed it at the heart of workplace culture. If you think about it, the last thing a team under pressure needs is to take time out for a wellbeing week!
Posted Jun 17, 2019
By Matt Fisher
"I've always had a problem with weight. I managed to lose four stone and drop some dress sizes nearly a decade ago through healthy eating and exercise. But then a relationship came to an end and I started over-eating and drinking again." Read her story.
Posted Jun 12, 2019
By Matt Fisher
Lisa was ready to quit. She registered with us and shared her first post in Our LiveWell in February 2019. Apprehensive about the journey ahead, we celebrated her commitment to quit and supported her take her next steps. Here's her story.
Posted Jun 12, 2019
By Matt Fisher
"I set my goal to complete 10,000 steps a day. I'd taken part in Beat the Street, saw Take Twelve and thought I'd give it a go! It's been the kick start for me to take care of my health."
Posted Jun 11, 2019
By Matt Fisher
"Back in June 2017, I was diagnosed with type 2 diabetes - that was the kick I needed to take sort my unhealthy habits out"