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Contact UsPosted Jun 30, 2022
By Sally Rowe
Could someone unfit who has always hated running grow to love it - and actually run 5k? There's only one way to find out...
Posted Jun 28, 2022
By LiveWell Dorset
Walking is for all ages and abilities, and it is one of the most important basic human motions. Here are some tips to encourage children to enjoy walking, plus it's a great way to spend time on your family's wellbeing.
Posted Jun 28, 2022
By Ellen Finlay
Anyone can benefit from walking more regularly. It's a free, accessible and easy way to do more for your wellbeing, and we are so lucky to have a variety of walks across the Dorset countryside which are accessible to all.
Posted Jun 28, 2022
By Ellen Finlay
Discover beautiful Dorset with our pick of some of the best routes in the county. Prefer a guided walk or a chance to meet some new walking buddies? We've got that covered too...
Posted Jun 10, 2022
By Jodie Ball
Making healthy lifestyle changes, such as, quitting smoking, eating well, managing your weight and being more active can significantly reduce your risk of developing Type 2 Diabetes.
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