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Posted Oct 21, 2022
By Ellen Finlay
Stopping smoking can be challenging. But once you've beaten all the cravings, and you're feeling healthier and happier, and you remember how far you've come, that's when you know there's no going back. You've quit for good!
Posted Oct 10, 2022
By Daniel Wilson
Nicotine is addictive and hard to give up. But there are some simple and healthier ways to help keep your mind off smoking.
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