Posted Sep 22, 2021
By Polly Durrant
For many people September offers the perfect opportunity to hit the reset button, despite it being the last quarter of the year it's not too late to give the rest of 2021 year your all.
Posted Sep 3, 2021
By Sally Rowe
Did you know that half of all strokes and heart attacks are the result of high blood pressure? Or that 1-in-3 adults in the UK have high blood pressure without realising it? Do you know your blood pressure numbers?