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Posted Jan 6, 2020
By Matt Fisher
With locations including Studland Beach, Kingston Lacey and Golden Cap – the National Trust have some stunning scenery to enjoy in Dorset.
Posted Dec 24, 2019
By Matt Fisher
Couch to 5k is the perfect way to get set for a healthy 2020. There are a whole host of places and groups to join this January. Here are the c25k courses we know of starting in Dorset in the New Year.
Posted Dec 5, 2019
By Matt Fisher
It happened when I was at home on my own, I just passed out. I didn't even think a stroke was on the cards for me! I ended up in hospital for five days.
Posted Dec 3, 2019
By Matt Fisher
“My anxiety was through the roof, I was barely able to leave the house. If you'd said “salad” or “exercise” to me I've have said “No way!” I was in denial - I didn't realise how unhealthy my lifestyle was.I was very overweight and terribly anxious."
Posted Sep 27, 2019
By Lauren Bishop
Newcastle University’s process evaluation of COM-B model application in LiveWell Dorset
Posted Jul 15, 2019
By Lauren Bishop
Ready to take the next steps to LiveWell? Our Coaches will walk alongside you and help you build the skills you need to live a healthier lifestyle. Here's how...
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