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Contact UsPosted Oct 21, 2022
By Ellen Finlay
Stopping smoking can be challenging. But once you've beaten all the cravings, and you're feeling healthier and happier, and you remember how far you've come, that's when you know there's no going back. You've quit for good!
Posted Oct 10, 2022
By Daniel Wilson
Nicotine is addictive and hard to give up. But there are some simple and healthier ways to help keep your mind off smoking.
Posted Jul 27, 2022
By Steve del Rosa
Swapping to cheaper non-branded products and choosing healthier alternative food items can help you maintain a balanced diet, as well as, save money. LiveWell's very own Steve has put together some easy-to-make, healthy and simple snack recipes that are great for any day of the week.
Posted Jun 28, 2022
By LiveWell Dorset
Walking is for all ages and abilities, and it is one of the most important basic human motions. Here are some tips to encourage children to enjoy walking, plus it's a great way to spend time on your family's wellbeing.
Posted Jun 28, 2022
By Ellen Finlay
Anyone can benefit from walking more regularly. It's a free, accessible and easy way to do more for your wellbeing, and we are so lucky to have a variety of walks across the Dorset countryside which are accessible to all.
Posted May 4, 2022
By Emma Rossi
There’s no right or wrong reason for quitting but think about the many positives of giving up - like protecting loved ones from second-hand vape smoke, the money you’ll save and the freedom of not feeling agitated when you can’t vape...
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