Posted Apr 10, 2019
By Matt Fisher
Video workouts you can complete from the comfort of your home
Posted Apr 10, 2019
By Matt Fisher
Human behaviour can be incredibly complex. Read on to explore how and why we apply the COM-B model of behaviour change to our service.
Posted Apr 8, 2019
By Matt Fisher
High fibre foods include beans, peas, lentils, fresh fruits and vegetables. Read on to discover why you should increase your intake of fibrous food!
Posted Apr 5, 2019
By Matt Fisher
LiveWell Dorset’s suite of workforce development programmes has received accreditation from the Royal Society for Public Health.
Posted Apr 4, 2019
By Matt Fisher
Video workouts you can complete from the comfort of your home
Posted Apr 2, 2019
By Matt Fisher
Are you consistent with your meals? Studies show there are lots of benefits to eating regular meals. Read our six reasons to eat regular meals.