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Posted Oct 22, 2020
By Matt Fisher
Claire's transformed her health during lockdown! She's lost weight, has started daily walks, quit smoking and has now started running too!
Posted Aug 17, 2020
By Matt Fisher
Poole-based Grandma Jilly was in denial and ignored her GP's warning about pre-diabetes. The inevitable type two diabetes diagnosis was the kick start she needed. This is her story.
Posted Feb 28, 2020
By Matt Fisher
We're changing perceptions: weight-loss groups aren't just for girls. In LiveWell's five-year history, we've helped thousands of guys shed tons of weight.
Posted Jan 29, 2020
By Lauren Bishop
This simple method will help you deal with cravings for any unhealthy and/or addictive habit.
Posted Jul 7, 2019
By Lauren Bishop
The benefits of losing weight and how to do it safely
Posted Jul 4, 2019
By Lauren Bishop
A three-step guide to calorie balance for healthy weight loss
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