0800 840 1628 • Monday - Friday 9am - 6:30pm

Contact Us

Blog

Explore news, stories, tips and more on how to live a healthier life.

  • Posted Feb 21, 2022

    How to prioritise self-care

    By Steve Del Rosa

    Self-care should be simple – an easily formed habit that includes a few everyday rituals, so why do we often sacrifice our own wellbeing?

    Read More

  • Posted Jan 14, 2022

    Sit, Stand, Stretch!

    By Polly Durrant

    Are you sitting for long periods? Finding yourself glued to a chair, whilst huddled over your desk? It's time to break free and get some movement into your day. We can help with that... let's stand and stretch!

    Read More

  • Posted Dec 7, 2021

    Singing for wellbeing

    By Sally Rowe

    Christmas classics are everywhere right now and who can resist belting out a few carols? It feels good to sing along with others...so why so we limit ourselves to just a few weeks each year? Find a choir – and discover the therapeutic benefits...

    Read More

  • Posted Sep 22, 2021

    New beginnings

    By Polly Durrant

    For many people September offers the perfect opportunity to hit the reset button, despite it being the last quarter of the year it's not too late to give the rest of the year your all.

    Read More

  • Posted Aug 3, 2021

    Summer fun and fitness for the whole family

    By Bradley Jones

    No time to work out because of child care commitments during the school holidays? Then make your child care about fun activities for everyone! We've teamed up with Active Dorset to bring you these inspired ideas...

    Read More

  • Posted Jul 19, 2021

    Make mine a mocktail!

    By Polly Durrant

    If you love the lure of a something shaken, not stirred BUT you are on a booze-free-break, we have the answer. These alcohol-free alternatives will still get a party started, without the woozy side-effects!

    Read More

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

Welcome!

Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.