Meet the Team Workplace Wellbeing Community Wellbeing Partner Information

0800 840 1628 • Monday - Friday 9am - 6:30pm Contact Us

Get In Touch
Vape Kit Sign In Register
  1. Home
  2. Articles

Blog

Explore news, stories, tips and more on how to live a healthier life.

  • Posted Sep 4, 2022

    Take the next step

    By LiveWell Dorset

    If you followed our Small Change plan you will have taken the first steps to boost your health and wellbeing. Would you like to move on and make a bigger change, like manage your weight, stop smoking, move more or drink less?

    Read More

  • Posted Jul 27, 2022

    Steve's Easy Eats

    By Steve del Rosa

    Swapping to cheaper non-branded products and choosing healthier alternative food items can help you maintain a balanced diet, as well as, save money. LiveWell's very own Steve has put together some easy-to-make, healthy and simple snack recipes that are great for any day of the week.

    Read More

  • Posted Jun 30, 2022

    My Couch To 5K

    By Sally Rowe

    Could someone unfit who has always hated running grow to love it - and actually run 5k? There's only one way to find out...

    Read More

  • Posted Jun 28, 2022

    Walking routes and groups

    By Ellen Finlay

    Discover beautiful Dorset with our pick of some of the best routes in the county. Prefer a guided walk or a chance to meet some new walking buddies? We've got that covered too...

    Read More

  • Posted Jun 10, 2022

    Prediabetes

    By Jodie Ball

    Making healthy lifestyle changes, such as, quitting smoking, eating well, managing your weight and being more active can significantly reduce your risk of developing Type 2 Diabetes.

    Read More

  • Posted May 31, 2022

    Cycling for families

    By Sally Rowe

    Cycling with the whole family can be a really rewarding experience. Here are some bike ride tips for all ages, plus a round-up of family-friendly routes in Dorset.

    Read More

Categories

Archives

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

Welcome!

Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.