Meet the Team Workplace Wellbeing Community Wellbeing Partner Information

0800 840 1628 • Monday - Friday 9am - 6:30pm Contact Us

Get In Touch
Vape Kit Sign In Register
  1. Home
  2. Articles

Blog

Explore news, stories, tips and more on how to live a healthier life.

  • Posted Jan 29, 2026

    Self-love this Valentine's Day

    By Meg Haynes

    This Valentine’s Day, LiveWell Dorset’s Meg talks all things love - and no, not the kind we see on screen. The kind that’s gentle, practical and lifts you when things feel hard. Because the relationship we have with ourselves is the most important of all.

    Read More

  • Posted Jan 29, 2026

    Winter wellbeing checklist

    By LiveWell Dorset

    A simple list of health and wellbeing ideas to help you look after yourself in the heart of winter when the going gets tough

    Read More

  • Posted Dec 23, 2025

    A LiveWell New Year

    By Sally Gulliver

    New Year’s resolutions don’t have to be overwhelming. With guidance from LiveWell Dorset’s Sally, discover how to set goals that matter, stick to them, and support both your emotional and physical health.

    Read More

  • Posted Dec 23, 2025

    Dealing with those challenging days

    By Andrea Fellows

    We've all been there. When one bad day derails your entire journey and you can't seem to get back on track. But, LiveWell Dorset's Andrea shows us, 'We have the power to choose', explaining that we need to reframe the narrative and re-set.

    Read More

  • Posted Dec 1, 2025

    A healthy festive season

    By Adam Morgan

    LiveWell Dorset’s Adam shares some tips and tricks for keeping on track with your goals during the festive season.

    Read More

  • Posted Oct 30, 2025

    Back in the Game

    By Liam Jefferies

    LiveWell Dorset’s Liam shares how sport can be more than just exercise - it’s a way to reconnect with your body, boost mental wellbeing and meet others. Whatever your age or ability, there’s a team or game waiting to welcome you back.

    Read More

Categories

Archives

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

Your Favourites?

or register, to favourite activities that you want to try.

Welcome!

Is this the first time that you've used our services, or have you already registered with us? To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account.

Welcome back, it's good to hear from you again!

To speak to one of our dedicated team and get the help you require please request a call back. All call backs from this service are free of charge to both landlines and mobile.

Request a Call Back

Do you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ?

When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

Yes I consent

Sorry we can't continue at the moment

Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.