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Building on the success of our virtual training courses, we’re pleased to offer free health and wellbeing training for our NHS and local government colleagues in Dorset.
This rolling programme of free virtual training workshops are available to Our Dorset colleagues and workforces; our NHS trusts as well as Dorset Council and BCP Council. We often hear of difficulties organising dates, venues and staff cover. Now, you and your colleagues are invited to simply book and join when you’re free.
Using our expertise in behaviour change, we support individuals to initiate lifestyle changes that benefit their physical health and general wellbeing. Further to that, our workshops equip to you to guide people you work and interact with to make healthy lifestyle changes.
Our workshops will inspire your staff; their patients, colleagues and friends to adopt healthy lifestyle changes. They are:
Taking care of your own health and wellbeing. Supporting others take their next step to LiveWell.
“For such a short course, I learnt a surprising amount! Fantastic training, would highly recommend!”
For those who are open to exploring and improving their own Wellbeing & strengthening their personal resilience. May also be useful for assisting those who would like to be able to support others. Duration: 2 hours 15 mins
Designed to help you improve effective wellbeing conversation skills, and for those who feel they would benefit from an introduction to/refresher to motivational interviewing techniques.Duration: 2 hours 15 mins.
For employees & volunteers who have been identified and want to take on the role of promoting, and supporting, health & wellbeing for a department, team, or in their volunteer capacity. Duration: 3 x 75 minute modules
Suitable for managers up to board level who wish to explore the strategic overview of how they can support optimal wellbeing in their workforce, and why this is so important to the effective running of their organisation. Duration: 3 x 75 minute modules
For staff who want information on why and how to take those first steps to quit smoking, for themselves or to support others.
For staff want to who explore the concept of healthy eating and how this can impact on their health and wellbeing.
“I really liked the course facilitators who had a warm empathic style. Virtual sessions can be intimidating, but this was very friendly.”
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