If you've decided that it's time to quit smoking, you might have a few questions you want to ask. Our 'stop smoking' FAQs are designed to help answer those questions, so that you can start your journey to a cigarette free lifestyle with the confidence you need. If you can't find the question or answer you are looking for here, then feel free to get in touch with our friendly team. They are here to help you stop smoking!
Posted Dec 18, 2020
By LiveWell Dorset
Quitting smoking is no easy task and getting fit following this lifestyle change can also be a difficult process, infact, many people gain weight after quitting smoking
Posted Oct 22, 2020
By LiveWell Dorset
Put plainly, smoking is bad for your health and when you stop smoking, you decrease your risk of a shortened life expectancy as well as reducing your chances of developing diseases such as lung cancer. Identifying the reasons why you should stop smoking will help you to stay motivated on your journey to quitting and will make resisting cravings much easier.
Posted Mar 11, 2020
By LiveWell Dorset
If you’re on the journey to quitting smoking, you’ll know that nicotine cravings are one of the biggest obstacles to kicking the habit.
Posted Sep 20, 2019
By LiveWell Dorset
Believe it or not, you can see a variety of health benefits begin in as little as an hour after the last cigarette and continue to improve as time goes on.
Posted Sep 18, 2019
By LiveWell Dorset
Are you wondering why it’s taking so long for you to break a habit? Even one that’s damaging to your health, such as smoking, drinking and sugary foods?
Posted Jun 12, 2019
By LiveWell Dorset
If you’re thinking about stopping smoking; one of the first questions you might have, understandably, will be “How long does it take?”.