Do you want to ignite a health and wellbeing culture change in your workplace? Our workshops will inspire your staff; their patients, colleagues and friends to adopt healthy lifestyle changes.
Using our expertise in behaviour change, we support individuals to initiate lifestyle changes that benefit their physical health and general wellbeing. Seize your opportunity to promote your organisation's health and wellness, as well as guide and support those you interact with to make healthy lifestyle changes.
Workshops typically last 1.5 – 2 hours and are suitable for groups up to a size of 20. They are highly interactive with opportunities to discuss and learn from other participants.
COVID Response: We are able to deliver training courses virtually. If you have an existing booking, we'll be in contact to make arrangements. If you would like to enquire regarding virtual training please complete the form below.
Public Sector Training
Free of charge to Dorset healthcare professionals, local authorities and voluntary organisations; our training is a valuable addition to employee CPD and wellbeing.
PRIVATE SECTOR Training
Our workplace wellbeing courses are also available to Dorset businesses. We'll introduce the skills and strategies to your workplace, to bring about positive change among your staff.
Our Training Courses:
Wellbeing essentials for you
For those who are open to exploring and improving their own Well-Being & strengthening their personal resilience. May also be useful for assisting those who would like to be able to support others. Duration: 2 hours 15 mins
WellBeing essentialS FOR OTHERS
Designed to help you improve effective wellbeing conversation skills, and for those who feel they would benefit from an introduction to/refresher to motivational interviewing techniques. Duration: 2 hours 15 mins.
Nutrition for Wellbeing & Smoking Cessation
Improving physical and mental resilience through nutrition. Understand food labelling, how to ensure essential vitamins are incorporated into your diet and how to make healthy choices at work.
Learn about lung recovery as well as the science explaining the health impacts of smoking. Our smoking education is fully backed by Public Health and LiveWell Dorset’s FREE stop smoking services. Duration: 2 hours
Wellbeing essentials for Teams
For employees & volunteers who have been identified and want to take on the role of promoting, and supporting, health & wellbeing for a department, team, or in their volunteer capacity. Duration: 3 x 75 minute modules
Wellbeing essentials for managers
Suitable for managers up to board level who wish to explore the strategic overview of how they can support optimal wellbeing in their workforce, and why this is so important to the effective running of their organisation. Duration: 3 x 75 minute modules
RSPH Approved
EnquirIES
Submit an enquiry about our training using the following form. We'll be in touch to discuss a training strategy for your context.