Monday - Friday 9am - 6:30pm


Health and wellbeing culture change in your workplace

Do you want to ignite a health and wellbeing culture change in your workplace? Our workshops will inspire your staff; their patients, colleagues and friends to adopt healthy lifestyle-changes. Free of charge to Dorset healthcare professionals, local authorities and voluntary organisations; they are a valuable addition to employee CPD and wellbeing.

The workshops typically last 1.5 – 2 hours and are suitable for groups up to a size of 20. They are highly interactive with opportunities to discuss and learn from other participants. 

Seize your opportunity to promote your organisation’s health and wellness, as well as guide and support those you interact with to make healthy lifestyle changes. 

Training Workshops:

1. Five Ways to Wellbeing

Be inspired to live by the Five Ways to Wellbeing. Build a personal action plan to integrate these values in your lifestyle as well as sharing ideas with those that you work with and support. (1.5 hrs)

2. Managing Stress, Building Resilience

Recognise stress for yourself and those around you. Swap temporary coping with long term stress-management techniques and tools. (1.5 hrs)

3. Healthy Conversations

Invaluable skills to support clients take steps towards a healthier lifestyle. Empower and support others to make a personalised plan for change. (1.5 hrs)

4. Motivating Others

Build awareness of the principles of Motivational Interviewing (MI) and apply practical techniques. Explain the Stages of Change and how we can support clients to move through them. (2 hrs)

5. Bespoke Training

Need training for more than 20 people? Want to address something outside of the above options? Talk to us about bespoke training or health and wellbeing talks for your organisation.


Enquire and book your training using the following form. We'll be in touch to discuss a training strategy for your staff.

LiveWell Dorset offers advice and support to help you make a healthy lifestyle change. By providing your phone number, you agree to LiveWell Dorset contacting you to discuss how we can support you. When we call you back we will explain more about how we use your data, or you can look at our privacy notice.

How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

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When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

Before we can sign you up any further, we need to know:

  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
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  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

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