Want to quit smoking?

FREE Stop Smoking Support In Dorset 

If you live in Dorset and want to quit smoking, but are not sure where to start, register or talk to us today. Our team of advisors and coaches are ready to discuss your stop-smoke options. We have helped people to stop smoking across the whole of Dorset. We would love to help you too.

 LiveWell offers a free and flexible service for Dorset smokers looking to quit. Choose from a fully-supported quit package or our self-serve vape kit

Not sure which is right for you? Talk to our team and we'll help you you choose from a range of options including: 1-2-1 or group coaching, a pack of nicotine gum and patches, a Swap 2 Stop vape starter kit or a day-long session at an Allen Carr Easyway stop smoking seminar. We can now also offer stop smoking medication - contact us to find out if you are eligible.

Download your free stop smoking support app

My Quit Route is an app you can use to track your progress. It includes expert advice and scientifically-proven tools to help you quit smoking for good. The full version of the app has been funded by your local council for Dorset residents, so you get premium support for free. The app gives you:

• A quit date that feels achievable
• Tools to handle cravings and triggers
•  Mindfulness techniques to ride out urges
• Tips to avoid weight gain and build healthy habits
• Positive routines to replace smoking cuesMotivation to keep you on track for the long term

Download My Quit Route:

  iPhone 

Android phone

Easy read - stop smoking

We want everyone to be able to access the support LiveWell Dorset can offer. Our Easy Read guides explain what we do using simple language and clear images. If you want to know how we can support you with stopping smoking, view this Easy Read leaflet.

Why quit smoking?

Quitting smoking is the most beneficial thing you can do for your health. You'll be less likely to suffer from a seemingly never-ending list of health problems. No matter your age, it's never too late to quit. The benefits are almost immediate. Within 48 hours our lungs begin to clear out mucus and other smoking debris; carbon monoxide is eliminated from the body and our oxygen supply rapidly improves.

The cost of smoking has increased by nearly 100% over the past 10 years. The average smoker can save £1,800 a year by stopping smoking. A 20-a-day smoker can save up to £4,000 a year!

How you can benefit from quitting smoking:

Why register with LiveWell Dorset? 

We understand just how hard it can be to quit smoking, it’s the is one of the hardest habits to break. When you access local support, you increase your chances of quitting for good by four. Nearly nine in ten of the people we support make it to four weeks smoke-free. 

LiveWell Dorset supports adults in Dorset to take steps to a happy and healthier life. Our free advice and coaching is provided by your local council. Our approach is tried and tested. We apply evidence-based behaviour change techniques to empower you to quit.