Qutting smoking, eating healthily, becoming more active or cutting down on your drinking is so much easier with good people around you - friends, family, colleagues
Do you find it tough to stay on track? Getting help from others can be inspiring, motivating - and keeps you accountable. You are more likely to stick to your goals. Plus, everything just feels more achieveable when you have a champion willing you to succeed.
But what if you are trying to make a change without support? What then?
Then, it is time to talk to us! Our LiveWell coaches and advisors can guide, encourage, advise and cheer you on - it's what we are here for. We'll be your buddy, your champ, your trusted supporter with 1-2-1 FREE coaching, catch-ups, check-ins and tips and tools. How amazing is that? We can also help you find local clubs and activities in your neighbourhood and link you in to our online community.
What's more, signing up for support just got easier with our new, quick-start registration system. It takes just two minutes to complete. Take a look - simply click the button below to begin.
Register today and get the support you need…from us! Our friendly team of Dorset advisors and coaches are here for you. Signing up is easy, completely free and – quite simply – life-changing.
Our LiveWell is a friendly community of people who encourage and empower one another to get and stay healthy. We want to celebrate your successes and stand with you in your struggles. Meet some other members of #TeamLiveWell
Find groups and activities offering friendship and support in your community. This handy tool will also let you know if activities are free or paid, so you can pick the option that suits you. Find activities to share with others