Your wellbeing score is very low. You may want to begin by talking to a friend or health professional about how you can start to address this. You may benefit from making some changes to improve it. Find out what steps you can take to give yourself a boost with the Five Ways to Wellbeing.
If you're concerned about your wellbeing, consider contacting Steps2Wellbeing or your GP for advice and support.
Your wellbeing score is below average.
Most people have a score between 41 and 59. Why not take action to improve your mental wellbeing? Explore the Five Ways to Wellbeing.
Your wellbeing score is average.
Most people have a score between 41 and 59. You can still improve your mental wellbeing by taking action. Why not find an activity to try near you.
Good news, your wellbeing score is above average.
Most people have a score between 41 and 59. Continue doing the things that are keeping you happy.