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Wellbeing Quiz Results

7-21 

This score suggests your wellbeing is below average and you may benefit from making some changes to improve it. Find out what steps you can take to give yourself a boost with the Five Ways to Wellbeing.  

If you're concerned about your wellbeing, consider contacting Steps2Wellbeing or your GP for advice and support.

22-30

This score is within the average range for most people and suggests you have good wellbeing. If you feel there's room for improvement, find out how the Five Ways to Wellbeing could help.

31-35

This score suggests your wellbeing is above average. Keep doing the things that make you feel good and be careful not to let those things slip. If you’re not sure which aspects of your life are the most important, check out the Five Ways to Wellbeing for some pointers.

Thank you!

Thanks for taking the time to measure your wellbeing. We're here for you. If there's anything we can do to support your health and wellbeing, please do get in touch. Expect to hear from us in three months time, when we'll check-in again to review your wellbeing. 

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How does this work?

The tailored approach LiveWell Dorset uses to come up with solutions to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. In this model, all behaviour is influenced by understanding a person’s capability to change, their opportunity to change and their motivation to change. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. This model of behaviour change is at the centre of the support we offer, online and in person.

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When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. The only people who will see this information will be those involved in the delivery of the service and management of the data. If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. For us to be able to put you in touch with these services, we must have your consent to share that information with the service (we’ll ask for that later, when if you sign up for extra services).

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  • You're happy for your personal information to be shared with LiveWell Dorset.
  • You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards and safeguards as we do
  • You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset.
  • You understand that if you do not give consent or withdraw consent then it could be difficult for us to connect you some of the services we offer.

If you require any more information to help you make your choice then please contact the LiveWell Dorset team on 0800 840 1628. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service.

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Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If at any stage you change your mind and are happy to provide your personal information please come back and visit us again.